Achieve your goals and make 2021 your year or ( any year ) but you have to read well before giving the way you have to know that any year ca...
Achieve your goals and make 2021 your year or ( any year ) but you have to read well
before giving the way you have to know that any year can be yours It\"s just all about the mindset 2020 was a hard year but there is a lot of people who did a lot of things in this year so get your mindset and Be honest with yourself about what you want and try to follow the following steps and will see a huge difference in your life
Be the change that you wish to see in the world.
1.Stop using social media or decrease using it
before you leave I know you may hear a lot of people talking about social media and its damages to the brain and your mood may be literally everything in your life. if you use social media abundantly It\"s one of the biggest obstacles that stop you from achieving your dreams why? here\"s why
- Social media give you a huge amount of dopamine (The happiness hormone) which makes you feel that\"s doing anything else is boring.
- Social media like Facebook and Instagram put you in comparisons with others It breeds hatred and anxiety and for some people even depression
- You may spend half of the day scrolling without noticing
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